Daylight Savings – March 8th, 2026

• Action: Clocks “spring forward” by one hour.
• Exact Time: The change officially occurs at 2:00 a.m. local time, instantly becoming 3:00 a.m..
• Sleep Impact: You will lose one hour of sleep this Sunday morning.
• Daylight Shift: Sunrise and sunset will both occur about one hour later than the previous day, resulting in more evening light.